Wellness Hotel Consulting
The Wellness Tourism is increasing by 9,5% annually, which is almost 50% faster than the overall global Tourism Sector…
Corporate Wellness
Vital Action Body is a company specialised in wellness and health, helping companies to obtain one of life’s greatest gifts…
Wellness Design
There is a unique balance between art and science, when designing a wellness and exercise space, our team has just this incredible passion.
Personal & Group Training
Vital Action Body is here to help you with personal trainers in order to achieve your goals more quickly and safely with the best results…
What our clients say
I am now the lightest and tightest I have been since I was 18! I have noticed a massive difference in muscle tone around my legs, hips and stomach – all areas that were previously a little soft.
I feel great. Everyone has commented on how different I look! I am definitely slimmer, more toned and certainly more confident about how I will look at my wedding.
My aim was to run a 5k race. From only being able to run for less than 30 secs in my first session, I managed to finish the race in less than 30 minutes!
7 Days Yoga Retreat was the perfect gift for myself and I got much more out of it than I expected.I thought I would benefit from taking a break from my normal day, but mostly I was reminded of the importance of self-care, how much I love yoga, spoiling myself and being open to making new friends.
I can see that my abs are flatter and my old jeans and shirts are loose! Yay! If I didn’t have these one-to-one training sessions, I would not have lost the weight and kept it off. I also feel more energized and I am not dependent on caffeine. I can sleep better, endurance is higher, and my diet has been better with the guidance.
Some of the best people I know!!! If your looking to change your life for the better, this will be the first step.
Our Vision
The challenge for each and every one of us, is to pursue and attain our balance in an ever-changing environment, such as modern life. The inner contact with ourselves and the freedom that we enjoy through it, is the greatest gift, the most generous reward. Due to the high leveled pressure we are facing, especially during the work days and the continued need for multitasking, we tend to forget to take care of ourselves. This is where our body needs emerge and the limits of our mind are revealed. A wake-up call to see where we stand. It is where they give us the realization, to understand that what is vital, is to maintain our balance that will keep us healthy and resilient in the hectic life styles we are living. Willing to achieve the best results in minimum time, in accordance with your individual goals, we choose to shape programs perfectly tailored to your unique needs.
Vital Action Body created just for this.
Our Team
Our team, the heart of the Vital Action Body, it consists of Fitness Specialists and Health Educators with years of experience and expertise on Fitness and Wellness. With them your vision will become reality, for a life with less stress, more energy and maximum endurance Through our specialized programs, we make sure to offer you balance. By employing love and creativity, we offer you a fully personalized program, based on your needs. We aspire to be the motivation that will inspire you, to achieve wellness and regain your strength, by proposing programs that will meet your goals.
